BEST BODY MASSAGER – You can use this massager for anywhere there is tight muscles.

Make sure you do not spend more than 5 min in one area for the first few times of use as you will become very sore.

Make sure you do not lay on the massager and that you are sitting up and slightly leaning against it on a couch or stacked pillows.

HoMedics 3D Shiatsu and Vibration Massage Pillow with Heat, Full-Body Relaxation Targets Upper and Lower Back, Neck, and Shoulders, Integrated Controls, Comfortable Padding, Lightweight for Travel