It’s an old debate. What’s more important, nature or nurture? Clearly, they both play a role in our development, but scientists have discovered that nurture affects nature in some fascinating ways most people have never heard of. For example, the DNA in your cells was pretty much fixed on the Read more…
Arthritis – What You Need to Know The pain of arthritis can be downright unbearable. For those of you currently suffering from, or have a loved one who may; you already know how painful and debilitating arthritis can be. Today I will share with you what you need to Read more…
Written by Jen Torres, RP, CMT Around the holidays, eating healthy can prove to be a challenge… Stuffing, pies, cookies… The temptations to stray are definitely there! Here is a recipe that is not only easy to follow, but very yummy! Dark Chocolate Banana Oat Cookies 1 cup instant Read more…