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What athletes need to know to prevent arthritis!

Posted on: December 10, 2013

The pain of arthritis can be downright unbearable. For those of you currently suffering from, or have a loved one who may; you already know how painful and debilitating arthritis can be. Today I will share with you what you need to kn…

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Can Your Diet Increase Your Future Children’s Risk of Obesity and Diabetes?

Posted on: May 6, 2016

It’s an old debate. What’s more important, nature or nurture? They both play a role in our development, but scientists have discovered that nurture affects nature in some fascinating ways most people have never heard of.


For example, the D…

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