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Health

Can Your Diet Increase Your Future Children’s Risk of Obesity and Diabetes?

It’s an old debate.  What’s more important, nature or nurture? Clearly, they both play a role in our development, but scientists have discovered that nurture affects nature in some fascinating ways most people have never heard of. For example, the Read more…

By peakperformance, 6 yearsMay 6, 2016 ago
Prevention

What athletes need to know to prevent arthritis!

Arthritis – What You Need to Know   The pain of arthritis can be downright unbearable.  For those of you currently suffering from, or have a loved one who may; you already know how painful and debilitating arthritis can be. Read more…

By peakperformance, 9 yearsDecember 10, 2013 ago
Health

A healthy food the whole family can enjoy!

Written by Jen Torres, RP, CMT   Around the holidays, eating healthy can prove to be a challenge… Stuffing, pies, cookies… The temptations to stray are definitely there! Here is a recipe that is not only easy to follow, but Read more…

By peakperformance, 9 yearsDecember 6, 2013 ago
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